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How to Maintain Good Mental Health During A Pandemic

“For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.” 2 Timothy 1:7 On of the effects of the pandemic is an increase in mental health issues. The number of people struggling with depression, anxiety, pain and illness with psychological origins have gone up.  More people are [...]

Facing uncertainty during a pandemic

“Moreover, no one knows when their hour will come: as fish are caught in a cruel net, or birds are taken in a snare, so people are trapped by evil times that fall unexpectedly upon them.” Ecclesiastes 9:12 Emotions are part of being human and they help us to face situations whether good or bad [...]


“making the most of every opportunity, because the days are evil.” Ephesians 5:16 We are in a time of pandemic, and we should stay at home. As the days go by, various attitudes may arise, one of them is becoming “institutionalized.” This is a secular term that describes what can happen when employees spend a [...]


“So then, just as you received Christ Jesus as Lord, continue to live your lives in him, rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness.” – Colossians 2:6-7 (NIV) “For though the righteous fall seven times, they rise again, but the wicked stumble when calamity [...]

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